Tanglin Place . 91 Tanglin Road #03-08 . Singapore 247918
Elements Pilates in Orchard Singapore

Welcome To Elements Pilates

Holistic Development

We believe in the holistic development of an individual through our sessions.

Our highly trained and devoted professionals observe your every move and guide you to connect every Element of your body to achieve balance, alignment, grace and strength.

Our focused approach is perfect for those looking to:

Enhance their mental and physical being
Get relief from chronic aches and pains
Recover from sports and other injuries
Complement a formal rehabilitation/re-education program
Prepare for an athletic objective such as: marathon / triathlon / dance / martial arts and many others

We work with a diverse group of clients and have special programs for youth / seniors / special needs population.

We are very happy to have helped many reach their wellness goals.

Read Our Clients' Testimonies

Our Programmes

We have a flexible schedule of private, semi-private, and very small group classes, and we use the full range of Pilates equipment and GYROTONIC® Method depending on your needs.

Pilates Mat-based Work

The Pilates (pi-lah-teez) method, a system of exercises performed since the 1920’s is named after its creator, Joseph Pilates, a German Athlete (boxer and gymnast) who also studied yoga and martial arts. The Pilates method requires concentration, precise movements and coordinated breathing – strengthening both the mind and body.

Find out more about our pilates classes

Pilates Reformer Work

The Pilates method exercises emphasize on the body’s core muscles (abdominals and back) and muscular-skeletal balance. It focuses on QUALITY OF MOVEMENT and works several muscle groups at one time.

Find out how Pilates Reformer works can help you

GYROTONIC® Method

GYROTONIC® exercises allow one to work on the entire body through seven natural elements of spinal movement: forward, backward, left side, right side, left twist, right twist and circular, as well as all other joint articulation.

Find out more about our GYROTONIC® classes

Elements Pilates Pte Ltd

Our studio is located at
Tanglin Place
91 Tanglin Road #03-08
Singapore 247918

Email: info@elements-pilates.com
Call us 6720 0178